A happy and verdant April to all ya’ll in the Chiprealm! I’m glad to be back after an extremely hectic month of hiatus from writing and I’m bringing a double feature with me. A little something to keep the Forge Stoked on Getting ChipFit. I’m not only going to share with you the brutal weight training routine I’ve been putting myself through these last few months, but also the equally brutal chipmetal that’s been keeping my fire stoked while doing it. Master Boot Record‘s music talent will light that fire in your belly, and the routine is brutal enough that it has both gotten me stronger and kept me sane through some of the harshest work conditions I’ve seen in my twenty years of pulling a paycheck.